Importance
Gingerol In Fresh Ginger Acts As A Natural Bronchodilator To Relax Airway Muscles.
Millets Khichdi with Ginger
Calories:300 Kcal
Protein:12 G
Millets Khichdi with Ginger
Main-Course
Recipe
Asthma
Friendly
Veg
Importance
Gingerol In Fresh Ginger Acts As A Natural Bronchodilator To Relax Airway Muscles.
Calories:300 Kcal
Protein:12 G
Ingredients
1/2 Katori Foxtail Millet
1/4 Katori Moong Dal
1 Katori Mixed Veggies (Carrot, Beans, Bottle Gourd)
Ginger
Turmeric
Ghee
Millets Khichdi with Ginger
Main-Course
Recipe
Asthma
Friendly
Veg
Importance
Gingerol In Fresh Ginger Acts As A Natural Bronchodilator To Relax Airway Muscles.
Calories:300 Kcal
Protein:12 G
Ingredients
1/2 Katori Foxtail Millet
1/4 Katori Moong Dal
1 Katori Mixed Veggies (Carrot, Beans, Bottle Gourd)
Ginger
Turmeric
Ghee
Method
Step 1
Soak Millets Overnight.
Step 2
Sauté Cumin, Curry Leaves, And Onion In Ghee.
Step 3
Add Veggies, Dal, And Millets With 2.5 Cups Water; Pressure Cook For 3 Whistles.
Step 1
Soak Millets Overnight.
Step 2
Sauté Cumin, Curry Leaves, And Onion In Ghee.
Step 3
Add Veggies, Dal, And Millets With 2.5 Cups Water; Pressure Cook For 3 Whistles.
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